David R.

David R.

Kenzai Member
Rawnzo0nn3ck9law62ww

TShirt time 

  • Jul 22nd, 2019 at 11:14AM

Enjoyed the program
Used it to get more balance across my shoulders and upper back so that my prostheses right shoulder doesn’t appear as a prostheses (😂)
By focusing on the reps au was able to get more movement in locked up old neurons around the right scapula
More movement down the right lats and less pressure on the traps to do all the work
Lessons timely and informative thank you
A bit more shape and added a bit of chest action
So happy
Really like the quick action of these blasts and again a really well constructed plan
My apologies to the dieticians but 70 %’compliance is my admission
Thank you again

 
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2 comments

Mukesh I.Mukesh I.Kenzai Member
3 months ago

You look Great, mate! Congrats


    Thomas DoyleThomas DoyleKenzai Body 2 | Day 41 (Member)
    Head Trainer3 months ago

    Not everyone can make 70% compliance on the diet look so good in a T Shirt! Looking broad shouldered and strong through your pectorals. T Shirt COMPLETE!!!


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