Feeling pretty good, reading done this morning and about to start the workout. While I don't yet see much physical change, my girlfriend says she's noticed a bit of weight (or maybe bloat) coming off the waistline.. so that is exciting to hear from someone else! Cutting out beer obviously helps :). Have a good day y'all
This is my first post and just wanted to say that I've enjoyed the daily lessons and inspiration this first week. I'm typically good at getting the workouts done, that's never been the hard part for me. It's the diet that will be the toughest part, as I'm out entertaining clients often and it's hard to make the best food choices. But, I'm committed to giving it my best shot. Look forward to following everyone's progress.