David W.

David W.

Kenzai Member
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Con te partiro 

  • Jul 3rd, 2013 at 10:35PM

Time to say goodbye............
A fitting reference for the end of such a beautiful experience with such a beautiful song.

I feel as though i have been reasonably good with the blogs over the last 13 weeks and had been excited all along to be able to write that all so special final one. However, come day 90 I found myself wanting to scribe; this is perhaps, in part due to a reluctance to say goodbye and move on to a normal (albeit new) life.
Well here I am, sat on a wonderful late night call in the office and I finally get myself to it.

I almost feel like i could be on the Hollywood stage delivering my acceptance speach for a highly unanticipated Oscar. Unexpected is fair as I had no self belief i would last through this 90 day challenge.
Oscar speach-esque as all i have to say is thank you, and to so many people! (Here i promise not to collapse into a Paltrow bubbling mess).

To everyone at the program, Thank you for creating, sharing and making so accesible to everyone. Thank you for providing the support, guidance, advice and motivation. Special mention to Thomas here!

To everyone of my Kyanite peers. WOW - well done, you all look amazing and thank you for helping keep me on the straight and narrow. Whether we interated directly or not, your progress, your blogs i took an interest in and they helped me keep my own.

To my family, I love you, thank you for bearing with me, for being the reason i wanted to do this and the support you gave to get through it.

To my helper Nida, I couldn't have done this without you, taking out the most arduous element with the food prep and making the whole diet something I could just grab and go on my way!

Finally, almost most importantly. Thanks SARAH Y & JASON Y. You bought this opportunity to my attention, you encouraged me to join and you supported me through the more difficult times.

Oh, and thank you Mum & Dad, without you i wouldnt be on the planet blah blah blah

See you all on the other side
x

 
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3 comments

Thomas DoyleThomas DoyleKenzai Member
Head Traineralmost 9 years ago

Ha! I love the oscar approach! Did you thank yourself?! You should! You're the one who got it done each and every day! Congratulations with PCP! You're look like you've got a long healthy and happy life ahead of you! Enjoy it!


    Sarah Y.Sarah Y.Alumni
    almost 9 years ago

    Well done Dave you look great! Brilliant that you stuck to it and have seen such great results!


      Patrick ReynoldsPatrick ReynoldsKenzai Member
      Founderalmost 9 years ago

      Nice work man, you look 5-10 years younger! There aren't any shortcuts to a result like that, just day after day of getting the details right. The best part is that knuckling down and getting it right day after day changes your habits, your brain chemistry, and your whole outlook on life. With this first investment of time and attention the rewards will keep coming. Excellent result David. Congratulations and COMPLETE!


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