David W.

David W.

Kenzai Member
Zowgra0kved84wzn5iwu

Graduation post 

  • Sep 3rd, 2018 at 9:02AM

4 weeks is a nice amount of time to get back on track - long enough to make a real difference without having to commit to so long that it’s hard to subscribe to the time (mentally).

Not a perfect run but a good one that’s helped me drop the weight I wanted to and get back to feeling good again.

Thanks all

 
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2 comments

Janet L.Janet L.Kenzai Member
over 3 years ago

Fantastic effort getting back on track - the results show!


    Ward WillisWard WillisKenzai Member
    Head Trainerover 3 years ago

    Nice run of form, David!

    And you are so right. Four weeks wets the appetite without grinding down the spirits. It's a trade off in terms of the results, but you know the deal. If you want to keep going, you've got the momentum or you come back to Reboot the next time you're feeling like you want to gain a bit more control of your fitness.

    For now, COMPLETE!


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