David W.
Kenzai Member
Graduation post GRADUATION POST
- Sep 3rd, 2018 at 9:02AM
4 weeks is a nice amount of time to get back on track - long enough to make a real difference without having to commit to so long that it’s hard to subscribe to the time (mentally).
Not a perfect run but a good one that’s helped me drop the weight I wanted to and get back to feeling good again.
Thanks all
2 comments
over 3 years ago
Fantastic effort getting back on track - the results show!
Head Trainerover 3 years ago
Nice run of form, David!
And you are so right. Four weeks wets the appetite without grinding down the spirits. It's a trade off in terms of the results, but you know the deal. If you want to keep going, you've got the momentum or you come back to Reboot the next time you're feeling like you want to gain a bit more control of your fitness.
For now, COMPLETE!
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