David W.
Kenzai Member
just over half way
- Jul 30th, 2019 at 10:11AM
And just over 4kg lost - nice result.
More importantly can feel the difference and whilst I may not be beach ready at the end of this I will be beach ‘better prepared’
Fly to Sydney tonight and the rope is packed, I will miss my bike which has been the source of cardio so far but can look forward to a long ride when home Sunday.
Today’s lesson made me chuckle about creating shadows from ribs and muscles - I’m trying hard to lose the shadows from my moobs........,
Maybe next summer 😄
5 comments
Assistant Trainerabout 3 years ago
David: sounds like you are locked and loaded for your trip! And 4 kg lost is impressive, keep up the good work!
about 3 years ago
Packing the jump rope...awesome dude! Keep it up!
about 3 years ago
Super solid progress David, keep locked in your killing it.
about 3 years ago
Great results in such a short time. Well done! Hope things are going well in Sydney. Not a bad thing to switch up from biking to jump rope for a few days just for the variety.
Trainerabout 3 years ago
That’s a huge result so far! Travel safe, I hope you are enjoying Sydney and some jump rope. Let us know how it goes!
Leave a comment