- Apr 15th, 2019 at 9:17AM
Hi all. I only signed up for this program yesterday so just getting to it today, one week in.
Had a good cardio day yesterday with a long bike ride along the hot and humid Singapore coast line.
I tried this program last year but dropped out half way through due to various reasons, but have the bells and keen to get into it this time over the next month +
First morning on them today and on to some eggs for breakfast!