David Y.

David Y.

Alumni

Day 13: Calm Before the Storm

  • Jan 20th, 2019 at 8:16AM

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So, it's supposed to dump at least a foot of snow here tonight. Got in a 5 mile run and then did the Kenzai workout. Will be hard to rest tomorrow - I'll be tempted to strap on the snowshoes. Really enjoying my beet/spinach juices! Enjoy the "rest" of the weekend all!

 
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4 comments

Kim MurchKim MurchKenzai Reach | Day 15 (Member)
Trainer4 months ago

Any reason you cannot strap on the snowshoes? Too much snow?


    Madhav K.Madhav K.Kenzai Run | Day 36 (Member)
    4 months ago

    Wow!! 5 mile run and then the Kenzai routine! Go, Superman !!


      David Y.David Y.Alumni
      4 months ago

      Ha! I thought it was a "rest" day Kim, until I saw today's workout. Going to snowshoe run to the gym and get some skips in!


        Ed CenterEd CenterKenzai Member
        Assistant Trainer4 months ago

        Yes, the Kenzai rest is different from the way other people rest. =) There are actually no days off.


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