David Y.

David Y.

Alumni

Day 13: Calm Before the Storm

  • Jan 20th, 2019 at 8:16AM

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So, it's supposed to dump at least a foot of snow here tonight. Got in a 5 mile run and then did the Kenzai workout. Will be hard to rest tomorrow - I'll be tempted to strap on the snowshoes. Really enjoying my beet/spinach juices! Enjoy the "rest" of the weekend all!

 
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4 comments

Kim MurchKim MurchKenzai Sculpt | Day 14 (Member)
Trainer7 months ago

Any reason you cannot strap on the snowshoes? Too much snow?


    Madhav K.Madhav K.Kenzai Member
    7 months ago

    Wow!! 5 mile run and then the Kenzai routine! Go, Superman !!


      David Y.David Y.Alumni
      7 months ago

      Ha! I thought it was a "rest" day Kim, until I saw today's workout. Going to snowshoe run to the gym and get some skips in!


        Ed CenterEd CenterKenzai Reach | Day 41 (Member)
        Assistant Trainer7 months ago

        Yes, the Kenzai rest is different from the way other people rest. =) There are actually no days off.


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