David Y.

David Y.

Alumni

Week 6

  • Feb 12th, 2019 at 7:45PM

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Good start to the week, although my legs are pretty sore from Sunday's race. Attaching a photo here. Trying to keep reaching the maximum reps for each exercise. New jumprope is holding up good thus far - thanks for the advice on the plastic rope Kim! Glad to have more protein in this week's diet. Hope everyone has an excellent week 6!

 
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7 comments

Kim MurchKim MurchKenzai Reach | Day 15 (Member)
Trainer3 months ago

Looks so peaceful there. I know you are working hard because you are hardly wearing anything and I am sure it is COLD! Yay on the rope, too.


    Ed CenterEd CenterKenzai Member
    Assistant Trainer3 months ago

    You are crushing this program, David. Not even snow and ice can stop you. As someone who doesn't go out running when the thermostat drops below 55, I'm really impressed with your snowshoe efforts.


      Rob C.Rob C.Alumni
      3 months ago

      Looks like you are cruising along there, very impressive. How far was the race?


        Madhav K.Madhav K.Kenzai Run | Day 36 (Member)
        3 months ago

        Very very commendable that you go outdoors in the snow to participate in a race! Champion stuff, David!! Very impressed


          Patricia E.Patricia E.Kenzai Member
          3 months ago

          Beautiful oic.


            Ricky O.Ricky O.Alumni
            3 months ago

            all i can see in that picture is fresh air ..... love it. We miss that a bit in HK.. i'm guessing that's your cardio for the day ;)


              Natasha K.Natasha K.Alumni
              3 months ago

              Wow you are looking great! I'm still mind-boggled by the fact that anyone willingly goes for a run in snow shoes.


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