Ed Center

Ed Center

Kenzai Reach | Day 41 (Member)
Assistant Trainer
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Round Three Complete 

  • Mar 25th, 2019 at 9:20PM

Thanks team, for a great run this past six weeks. Special shoutout to Da Fish. I haven't been on a team with you before and you were definitely the soul and head cheerleader of our group with your daily posts and commenting on every single teammate's post.

Chisel has become my favorite and my go to program. There is nothing like it for both feeling like a bad-ass, as well as the efficiency of the workouts.

I attacked all the workouts, and my diet was mostly on target. I definitely stopped the fluff gain that happened through the holidays and during Mind. I didn't drop a full belt notch, but when I squeeze my mid-section the abdominal muscles are closer to the surface.

Final workout was fun, but this time I noticed it was easy compared to the three cycle workouts. In other programs like KB3 the final workout is killer. Interesting choice. Anyways, got out, got it done and then had plenty of time for a two hour nerf gun war with my kids in the beautiful SF spring sun.

I had a couple of indulgent celebratory meals this weekend (Italian! Korean!) and then it's right back on track for the next couple of weeks. I'll be weight focused on my own in the gym until Kettle Bell starts on April 8. I'm excited to try a new program and add another badge - that will be my 100% program this year with the goal of getting in bikini shape for our June trip to the Philippines. Beaches, beaches, everywhere!

 
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11 comments

Jason F.Jason F.Kenzai Kettlebell 2 | Day 21 (Member)
5 months ago

Chizzle trifecta, very impressive, congrats! Don't know (and never will) what the KB3 (or 2) FINAL workout looks like but I like when the FINAL workout is novel and fun, like Da Chizz and IRON and Bellz II (stickiest of the icky). Was great training with you (finally!). Enjoy rockin' Da Bellz, its awesome, and Bellz II is even awesomer so get that one lined up at some point (another new badge!) and enjoy the Phillippines, where you going?


    Janet L.Janet L.Kenzai Kettlebell | Day 14 (Member)
    5 months ago

    Looking good Ed. Chisel is a great program. I am so looking forward to it after the slog of KB3. KBells should be a great way to tighten up for the Philippines.


      Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
      Trainer5 months ago

      Pec perfection. Loooking very svelte there Ed, nice work. So you're heading East! Any detours to HK? I am always kid free in the summer. C Shiz and I should take a weekend trip to Manilla to catch you, would love to see you and admire those pecs in real life ! Chisel poster boy.


        Jerry R.Jerry R.Kenzai Member
        5 months ago

        Congrats, Ed! Another epic win.......diligence shows real nice.


          Naqiya Y.Naqiya Y.Kenzai Mind | Day 7 (Member)
          5 months ago

          Love your peppy-ness and the good vibes you seem to bring to every facet of your life Ed ! It was great training with you and a special thank you for all your support through the blogs. SF sunshine sounds magical :) Hope to see you on another program soon !


            Robin K.Robin K.Kenzai Member
            5 months ago

            Well done Ed - looking mighty fit - you’ll enjoy the bellz for sure.


              Cece AielloCece AielloKenzai Member
              Trainer5 months ago

              YES!!!! Sharm!!! But if not, Hong Kong layover Mr. Abby Abs!


                Thomas DoyleThomas DoyleKenzai Member
                Head Trainer5 months ago

                I don't know if I've ever seen you not in bikini shape! Watch out beach goers of the Philippines, Ed will be slaying it on the beach!
                Chisel COMPLETE!


                  Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
                  Trainer5 months ago

                  @ed make it happen! Your groupies await in HK.


                    Tahera Z.Tahera Z.Kenzai Sculpt | Day 13 (Member)
                    5 months ago

                    Well done Ed! Bellz is fun - I might hop on the Bellz train too :)


                      Ed CenterEd CenterKenzai Reach | Day 41 (Member)
                      Assistant Trainer5 months ago

                      Straight Girlfriend, I've been trying not to tell you that I will be going through the HK airport but only to change from Cathy to Philippine Airlines to head to Manila. One night there (I don't like that city at all) then off to Palawan, Cebu, Iligan (where my husbands family is from in Mindanao) and then back home. It's torturous to be so near you and yet so far away.


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