Ed Center

Ed Center

Kenzai Member
Assistant Trainer

Just curious...

I'm in San Francisco, California.


???

So leaving a quarter of the food on the plate means that I shouldn't heap extra food on beforehand? What about seconds? What about other peoples food? My son's, my husbands, my coworkers?

What the heck is a braunite anyway?


Day 1

I'm excited to "meet" all of you. The communal aspect of this program is really important to me, especially because exercise - running and weight lifting - has been such a solitary activity for me for so many years. It will be fun to make progress together.

I'm looking forward to the quarter challenge this week. I don't think it will be too hard to leave a quarter of the food on my plate. My bigger challenge is to avoid eating all the food that my 3 year old leaves on his plate.

Here we go!


May 12th, 2016

Aw2mxwussgmgbe8vsvba

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