Elissa Imran

Elissa Imran

Kenzai Member
Trainer

Bellz2!

  • Feb 4th, 2019 at 9:38PM

Zxntsts3srknsryv1xp9

I'm excited to be starting this program. Have been a bit too lax since mid-December...as evidenced by the fluff around my middle...
Time to reign in the diet and push hard on the workouts!
I've invested in some new bellz - twin sets of 16kg, 12kg, 8kg and 4kg. I actually did today's workout at the gym following the superbowl breakfast we went to. So it will be fun to break in the new bellz on Day 2!

I'll be balancing this with dragon boat training twice a week. Will see how I can shuffle the days a bit here and there as needed.

I've got my parents visiting this week over the CNY holiday - have some meals out that will certainly not be on diet. Will be super clean otherwise and ready to really go strict next week!

 
Want to leave a comment? Log in or sign up.

13 comments

Rory M.Rory M.Kenzai Member
over 1 year ago

Kung Hei Fat Choi - nice to be trining with you again. Twin set of 16KG! Wow - brave!


    Jason F.Jason F.Kenzai Member
    over 1 year ago

    Nice rack...of bellz. Rock em!
    http://youtu.be/3XNiclvMLrQ


      Matt BerlinMatt BerlinKenzai Member
      Trainerover 1 year ago

      Glad to see you fit Bells 2 on your calendar finally. Superbowl breakfast...Mmmmm...nachos and wings for breakfast (oh man my stomach hurts just typing that).


        Elissa ImranElissa ImranKenzai Member
        Trainerover 1 year ago

        @Rory - yeah not sure if I'll need them or not...might have gone a little overboard...
        @Fish - umm thanks.
        @Matt - the American Club does a great job of making the Superbowl feel festive. I started with the breakfast taco buffet and coffee...switched to the lunch side at half time with a couple wings, small square of pizza, mini chicken sandwich, a few nachos and soda water...4th quarter moved on to dessert with a couple chocolate dipped churros and a mini Boston creme pie. It was not kompliant but my portions were pretty restrained. And even though everyone got a ticket for a bottle of Bud, I stuck to soda water! And I really know I didn't overdo it because I was able to get to the gym and nail my workout straight after!
        Gotta' undo the winter holiday damage and uncover some abs again!


          Jim MattJim MattKenzai Member
          Assistant Trainerover 1 year ago

          The bellz are a ringing and you are answering! You'll love the program...rock it!


            Kathleen C.Kathleen C.Kenzai Member
            over 1 year ago

            Good thing super bowl and CNY are in week one, where you are just "cleaning up" the diet. Enjoy your bellz


              George B.George B.Kenzai Member
              over 1 year ago

              2 x 16! Now I feel like quite the wimp with 16, 8 and 4. Have a great program!


                Silvia D.Silvia D.Kenzai Member
                over 1 year ago

                good to see you back on the blog E!...good luck!


                  Watson J.Watson J.Kenzai Member
                  over 1 year ago

                  Tight & clean ftw

                  Good call wondertwin

                  Go Team Go


                    Janet L.Janet L.Kenzai Member
                    over 1 year ago

                    Twin 16 kg! Wow! Enjoy your family’s visit!


                      Robin K.Robin K.Kenzai Member
                      over 1 year ago

                      Twin 16kg - you’re not taking any prisoners are you!!! Have a great one - bet you’ll love this.


                        Ian K.Ian K.Kenzai Member
                        over 1 year ago

                        I've got a single 16 from Bells1, but I chose not to pick up it's mate just yet... we'll talk in a couple of weeks. ;)

                        I had to do a double take on Superbowl Breakfast having been back in the states for so long that I'd forgotten those mornings in the Irish pub in Tokyo... not quite the spread the American Club provides! ;)


                          Cece AielloCece AielloKenzai Member
                          Trainerover 1 year ago

                          Hope you're having a fun time with the rents... anything is bound to be funner than the snooze that was this year's Super Bowl (I know, I know, I'm such a hater). Bonus, your workout time is extra ME time.


                            Leave a comment

                            End of Week 3

                            Si1wl1uc6fu4yg1xg9ml

                            Current

                            Membership
                            Membership

                            Completed

                            Kenzai Body
                            Kenzai Body

                            Kenzai Body 2
                            Kenzai Body 2

                            Kenzai Body 3
                            Kenzai Body 3

                            Kenzai Reach
                            Kenzai Reach

                            Reboot
                            Reboot

                            Kenzai Sculpt
                            Kenzai Sculpt

                            Kenzai Kettlebell
                            Kenzai Kettlebell

                            Kenzai Kettlebell 2
                            Kenzai Kettlebell 2

                            Kenzai Chisel
                            Kenzai Chisel

                            Kenzai Mind
                            Kenzai Mind

                            Kenzai Blast: Beach Ready
                            Kenzai Blast: Beach Ready

                            Kenzai Blast: T-shirt Ready
                            Kenzai Blast: T-shirt Ready

                            SkiBoot
                            SkiBoot