Elissa Imran

Elissa Imran

Kenzai Member
Trainer
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Bellz2!

  • Feb 4th, 2019 at 9:38PM

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I'm excited to be starting this program. Have been a bit too lax since mid-December...as evidenced by the fluff around my middle...
Time to reign in the diet and push hard on the workouts!
I've invested in some new bellz - twin sets of 16kg, 12kg, 8kg and 4kg. I actually did today's workout at the gym following the superbowl breakfast we went to. So it will be fun to break in the new bellz on Day 2!

I'll be balancing this with dragon boat training twice a week. Will see how I can shuffle the days a bit here and there as needed.

I've got my parents visiting this week over the CNY holiday - have some meals out that will certainly not be on diet. Will be super clean otherwise and ready to really go strict next week!

 
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13 comments

Rory M.Rory M.Kenzai Member
9 months ago

Kung Hei Fat Choi - nice to be trining with you again. Twin set of 16KG! Wow - brave!


    Jason F.Jason F.Kenzai Member
    9 months ago

    Nice rack...of bellz. Rock em!
    http://youtu.be/3XNiclvMLrQ


      Matt BerlinMatt BerlinKenzai Marathon | Day 62 (Member)
      Trainer9 months ago

      Glad to see you fit Bells 2 on your calendar finally. Superbowl breakfast...Mmmmm...nachos and wings for breakfast (oh man my stomach hurts just typing that).


        Elissa ImranElissa ImranKenzai Member
        Trainer9 months ago

        @Rory - yeah not sure if I'll need them or not...might have gone a little overboard...
        @Fish - umm thanks.
        @Matt - the American Club does a great job of making the Superbowl feel festive. I started with the breakfast taco buffet and coffee...switched to the lunch side at half time with a couple wings, small square of pizza, mini chicken sandwich, a few nachos and soda water...4th quarter moved on to dessert with a couple chocolate dipped churros and a mini Boston creme pie. It was not kompliant but my portions were pretty restrained. And even though everyone got a ticket for a bottle of Bud, I stuck to soda water! And I really know I didn't overdo it because I was able to get to the gym and nail my workout straight after!
        Gotta' undo the winter holiday damage and uncover some abs again!


          Jim MattJim MattKenzai Run | Day 13 (Member)
          Assistant Trainer9 months ago

          The bellz are a ringing and you are answering! You'll love the program...rock it!


            Kathleen C.Kathleen C.Reboot | Day 13 (Member)
            9 months ago

            Good thing super bowl and CNY are in week one, where you are just "cleaning up" the diet. Enjoy your bellz


              George B.George B.Kenzai Body 2 | Day 41 (Member)
              9 months ago

              2 x 16! Now I feel like quite the wimp with 16, 8 and 4. Have a great program!


                Silvia D.Silvia D.Kenzai Iron | Day 41 (Member)
                9 months ago

                good to see you back on the blog E!...good luck!


                  Watson J.Watson J.Kenzai Sculpt | Day 6 (Member)
                  9 months ago

                  Tight & clean ftw

                  Good call wondertwin

                  Go Team Go


                    Janet L.Janet L.Kenzai Chisel | Day 34 (Member)
                    9 months ago

                    Twin 16 kg! Wow! Enjoy your family’s visit!


                      Robin K.Robin K.Kenzai Chisel | Day 34 (Member)
                      9 months ago

                      Twin 16kg - you’re not taking any prisoners are you!!! Have a great one - bet you’ll love this.


                        Ian K.Ian K.Kenzai Member
                        9 months ago

                        I've got a single 16 from Bells1, but I chose not to pick up it's mate just yet... we'll talk in a couple of weeks. ;)

                        I had to do a double take on Superbowl Breakfast having been back in the states for so long that I'd forgotten those mornings in the Irish pub in Tokyo... not quite the spread the American Club provides! ;)


                          Cece AielloCece AielloKenzai Member
                          Trainer8 months ago

                          Hope you're having a fun time with the rents... anything is bound to be funner than the snooze that was this year's Super Bowl (I know, I know, I'm such a hater). Bonus, your workout time is extra ME time.


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