Every day I’m chiseling
- Apr 22nd, 2019 at 9:10AM
Excited to start Chisel today. I’ve been planning to do this program for awhile but have been a bit daunted by the high impact exercises because of my knee issues. I’ve finally decided to tackle it but be smart about modifications. In fact, I’ll be taking some notes on what I sub to share with the Kenzai powers that be so perhaps we can use that to help make this program more approachable for others who need lower impact. As I like to tell trainees, it doesn’t have to be perfect to be worth it!
Timing ought to be pretty good as I’m returning today from a long weekend in Singapore where the kids were in a soccer tournament. I’ve had too much beer and not the healthiest food options at the tournament venues. Today’s breakfast (pictured) was a start at cleaning it up. I have no major travel scheduled in the next 6 weeks. It is dragonboat race season so there may be some occasions for imbibing a little bubbly. But I plan to keep it reasonable.
Heading into summer in a chiseled bod! Whip us into shape Scottie B!
And I’m training a big KB2 group that starts today. Going to be busy but I’ll still aim to be a good teammate to the Thoth crew!