I've Reached Further Than Ever Before! GRADUATION POST
- Mar 14th, 2017 at 5:16PM
Such a great program. As someone with no yoga experience, I was totally able to follow along. And while there were parts that I had to refrain from due to my still-injured hand, I got an amazing benefit in hamstring and other leg and torso flexibility improvements.
The whole meditative, examining life, introspection side of things just really isn't for me. So I mostly opted out. And that was fine too.
Now it's time to up my cardio, up my strength training (to the extent I can sans-left-hand), and keep on touching my toes along the way.
Thanks Patrick, Thomas, Ward for another great program. Thanks Camels and other friends for the support.
See ya' on the blogs!