Elissa Imran

Elissa Imran

Reboot | Day 22 (Member)
Trainer

Labor Day!

  • May 1st, 2019 at 2:50PM

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It’s Labor Day in HK today - feels so strange to have a Wednesday off school/work!
A couple friends invited me on a little hike this morning and my son decided to join in - from 9:15-10:45 or so. It’s warm and humid but luckily we had cloud cover. It was a fun one with some scrambling over rocks and pushing branches aside to navigate narrow paths.
Got home and crushed today’s workout before heading to the American club for poolside lunch and a swim with the fam (also spotted 2 other Kenzaites...I’ll be watching to make sure they are making good choices). 😜 Had a poke bowl for a fairly compliant lunch option. And think I might have to take a little nap soon.
I’m definitely facing some DOMS throughout the upper body...need my muscle recovery sleep...of which I got 9 hours last night!
Hope everyone is having a great week!

Other photos:

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10 comments

Kim MurchKim MurchKenzai Sculpt | Day 22 (Member)
Trainer4 months ago

W is looking so grown up! Lunch looks good, too.


    Sara PittmanSara PittmanKenzai Blast: Beach Ready | Day 7 (Member)
    Assistant Trainer4 months ago

    9 hrs ! Winning at sleep, exercise and food :) lovely photos too :)


      Jason F.Jason F.Kenzai Kettlebell 2 | Day 29 (Member)
      4 months ago

      9 hours! Sleeping like a champ!


        Silvia D.Silvia D.Reboot | Day 22 (Member)
        4 months ago

        woow 9h ....don't think I've ever slept that long :) ...
        that food looks delicious


          Watson J.Watson J.Kenzai Blast: T-shirt Ready | Day 7 (Member)
          4 months ago

          9 hours sleep

          and that lunch

          and that boy

          Life es tres bon

          Go Team go


            Kathleen C.Kathleen C.Kenzai Sculpt | Day 21
            4 months ago

            A midweek holiday, as opposed to a long weekend, it must feel funny but rather a delight too. Clearly it relaxed you and you took advantage with that great sleep. Being very ignorant of HK I did not know you had so much hikeable land.


              Scott BurnsScott BurnsKenzai Iron | Day 85 (Member)
              Trainer4 months ago

              Love Poke bowls. Did you take a spider stick on your hike? Tiss the season for big spiders......9 hours sleep! I can't remember the last time i did that without Tequila


                Sara S.Sara S.Kenzai Run | Day 50 (Member)
                4 months ago

                Is that the adventurous hike just by you? If so, I love that one, perfect for the kids and to tone those butts going up! See any snakes? We ran into a couple last time, not so much fun!!


                  Fran G.Fran G.Kenzai Member
                  4 months ago

                  Hi! Nice work! Pool side at the club sounds good. Enjoy!


                    Todd M.Todd M.Kenzai Kettlebell 2 | Day 28 (Member)
                    since 20154 months ago

                    Happy Mother's Day! How's the program going? Three weeks down. Three week to go! 💪


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