Elissa Imran

Elissa Imran

Kenzai Mind | Day 8 (Member)
Trainer
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Still plodding along!

  • May 28th, 2019 at 9:20AM

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Hips and back have loosened up a bit in the last few days. Feeling much better and not having to spend quite so much quality time with my friendly foam roller.
Had a dragonboat race Sunday, complete with a couple hour rain delay which left us sitting around on the beach in wet clothes. Still fun...mostly. And we got a sweet trophy for making it to the finals (4th runner up).
I was bummed to miss the annual parents vs kids game for my daughter's soccer team on Sunday. But honestly my knees (and probably the rest of me too) is safer without it!
This time of year is always hectic but fun. Leaving parties, end of school year celebrations, dragonboat races and parties. I'm enjoying the balance of keeping the diet clean at home but more lax when out. And the workouts are helping keep that balance from tipping too. Scale staying put! But fitness increasing!
I'm running at about 3 days behind at the moment...and will likely lose a couple more this week. I'll hit the remaining workouts next week to make it feel more complete and work with my schedule!
Had a workout companion during Saturday morning's skipping...see photo.

Other photos:

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8 comments

Watson J.Watson J.Kenzai Kettlebell 2 | Day 22 (Member)
20 days ago

Go Dragon Boat - I love those pictures

Smart work with health and injury free training

Busy time of year - Stay in teh moment

Go Wondertwin Go


    Kathleen C.Kathleen C.Kenzai Blast: Beach Ready | Day 1 (Member)
    20 days ago

    I'm amazed your companion stayed around while you skipped.


      Scott BurnsScott BurnsKenzai Iron | Day 15 (Member)
      Trainer20 days ago

      Well done on reaching 4th Elissa! Lucky you managed to get your race in as the weather here has been awful.


        Robin K.Robin K.Kenzai Member
        20 days ago

        Awesome - love the workout partner and the trophy! I love how you navigate such a sustainable path - that's what its all about.


          Sean K.Sean K.Kenzai Member
          20 days ago

          Bet that little companion would probably taste great with a little BBQ sauce. Congrats on the trophy! Annual leaving parties, must be quite of sad. Any plans for you to leave HK in the near future?


            Jason F.Jason F.Kenzai Kettlebell | Day 8 (Member)
            20 days ago

            Congrats on the Dragonboat trophy!
            Busy busy! Good job staying balanced and focused.
            @King Sean: probably pretty lean meat, put it on a stick! And what doesn’t taste great with a little BBQ sauce?


              Elissa ImranElissa ImranKenzai Mind | Day 8 (Member)
              Trainer20 days ago

              @Kathleen - I got closer for photos and he ran off. But a couple minutes later he came back! I think he was watching me!
              @Sean - I have been here 9 years - so the leaving parties have gotten to be just part of the end of school year routine. It's hard when close friends leave...and constant effort required to make new friends. But no plans to leave at the moment!


                Ellie J.Ellie J.Kenzai Sculpt | Graduating (Member)
                20 days ago

                Wow. Your little friend is beautiful. Sounds like you're doing a great job balancing it all, which I know is not easy. And glad to hear your back/hips feeling a bit better. Congrats on the race!


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