Elizabeth J.

Elizabeth J.

Kenzai Body | Day 20
Kenzai Body
Day 20
Program progress:

Pretty easy one for me to say this week’s exercise has been going well but the diet hasn’t. I’m travelling and completely out of routine with not being able to cook and jet lag meaning I’m not hungry at particular times then very hungry late at night. I have another week away so I will be tough on myself and keep trying to make the right choices but I’m looking forward to kicking it down when I get home.

Travelling, living out of a suitcase this week and sticking to diet has been tough. Trying to make the right choices. Workouts still fine, not finding it too demanding.

3 Qs

1. I was inspired to join kenzai because I’ve heard great things and seen fantastic results first hand.


3. My greatest weakness will be being time poor, mum of small children and travelling a lot, but I’m determined to stick with it.

good first week

Pretty comfortable intro, looking forward to seeing how the diet develops.