Elizabeth J.

Elizabeth J.


quick post

  • Apr 23rd, 2019 at 10:36PM

To say that I’ve been on planes and in airports most of the last two days so have skipped a few workouts. No major changes noticed so far. Back on it tomorrow and the diet will be stepped up a gear. It’s good to be home.

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Jenn R.Jenn R.Kenzai Member
about 1 year ago

Travelling is tough. Hope that quiets down for you.

    Elizabeth J.Elizabeth J.Alumni
    about 1 year ago

    thank you

      Neil B.Neil B.Alumni
      about 1 year ago

      Yep things are much easier when you’re home, especially food.

        Patrick ReynoldsPatrick ReynoldsKenzai Member
        Founderabout 1 year ago

        Airports and planes are challenging places to be on a program. Try to lay down some perfect days (every rep and every gram on point) and you'll quickly feel back in the groove!

          Talya EdlundTalya EdlundKenzai Member
          Assistant Trainerabout 1 year ago

          Hit a few days spot on and you will get ready to rock!

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