Elizabeth J.

Elizabeth J.


Rough Week

  • May 12th, 2019 at 10:51PM

So I’ve been put on a second course of antibiotics as my cough is not easing and I’m wheezing, got an inhaler. Got a full on head cold with it as well so feeling really run down. I’ve stopped kenzai this weekend and rested. I will see how I feel to resume tomorrow. I’m not quitting Kenzai because I’ve come so far and don’t want all my effort to this point to be wasted. I was starting to feel stronger and notice some body changes. I’ve got summer goals so I hope I can pick up where I left off this week.

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Shima M.Shima M.Alumni
about 2 years ago

hope you feel better soon and get back on your feet Elizabeth

    Karen G.Karen G.Alumni
    about 2 years ago

    You can pick up when you are feeling better, all your hard work wont be lost. Hope you feel better soon, rest up.

      Patrick ReynoldsPatrick ReynoldsKenzai Member
      Founderabout 2 years ago

      Sorry to hear about the illness. It's a very normal thing to happen around this time, and the silver lining is that a good bout with sickness is actually pretty good at busting up fat stores if you keep eating well. All in all it could actually BOOST your result, but it's the most unfun way to do it for sure.

        Jenn R.Jenn R.Kenzai Member
        about 2 years ago

        Feel better and you've got this. Diet is 80%!

          Talya EdlundTalya EdlundKenzai Member
          Assistant Trainerabout 2 years ago

          I hope you are feeling better!

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