Finally! GRADUATION POST
- Sep 1st, 2018 at 2:51AM
I've been holding off on the graduation post, waiting for a good time to get one of my kids or my hubby to do the flexibility pics but this week--our first home after nearly a month of travel--has just been crazy. So I went through all the stretches on my own and definitely noticed a huge difference in my flexibility and comfort and range of motion. But no pics to post unfortunately. Anyway, I really, really loved this program. Not only because the results were so much better than I anticipated but also because I really appreciated the contemplative aspects. Truly life-changing for me! I would like to repeat at it some point when I know I won't be traveling for so much of it. I was spottier at the end than I would have liked. So will look forward to doing this one again in 2019. Until then, trying to decide if September should be another Run program or Body 2. Thanks Ward and fellow Reachers for support and encouragement and all your thoughtful posts. Another Kenzai success!