Ellie J.

Ellie J.

Kenzai Sculpt | Graduating (Member)

Great workout then a little slip

  • Jun 13th, 2019 at 11:07AM

I had a little extra workout time today so I skipped the rope (ha ha) and went for an 8 mile run, fairly easy, instead because it was beautiful and cool in Brooklyn today. Then strength training at gym was great--definitely feeling stronger and like I'm doing it all more smoothly so that's good. What's not so good is on way home I stopped in the bakery for a coffee (I swear I just went in for a coffee to fuel a few hours of work tonight) and walked out with a coffee and a brownie. I gave most of it to my kids but it was ridiculously big so a fair amount made its way into my mouth. But it was delicious, I didn't eat the whole thing and I've been so good with the diet that I'm not going to sweat it. But that's it on the cheating.

 
Want to leave a comment? Log in or sign up.

5 comments

Kathleen C.Kathleen C.Kenzai Blast: Beach Ready | Day 1 (Member)
4 days ago

Going for an eight mile run! Boggles the mind of a firm non runner!


    Ellie J.Ellie J.Kenzai Sculpt | Graduating (Member)
    4 days ago

    @Kathleen, last summer I could barely run two blocks without wanting to die. It's amazing what we can make our bodies do with a little sweat, encouragement and good eating (and occasional brownie eating).


      Tammy A.Tammy A.Kenzai Sculpt | Graduating (Member)
      4 days ago

      To leave the bakery with just one brownie was a feat on its own. Most would have left with two.


        Ted B.Ted B.Kenzai Chisel | Day 36 (Member)
        4 days ago

        So proud of you and your running! And so excited for you. You put in the effort, and it has paid off!


          Augusta N.Augusta N.Kenzai Silver | Day 43 (Member)
          3 days ago

          As long as that brownie was delicious, totally worth it!


            Leave a comment

            Final Photo

            Pxdtllme11l7dkmj58ow

            Current

            Kenzai Sculpt
            Kenzai Sculpt

            Completed

            Kenzai Body
            Kenzai Body

            Kenzai Run
            Kenzai Run

            Kenzai Reach
            Kenzai Reach