Ellie J.

Ellie J.

Kenzai Member

Making it count...

  • May 29th, 2019 at 11:20AM

Past two days have been great with workouts and food, in spite of a spate of picnics and bbqs for the long Memorial Day weekend here. I just gave up on the idea that I would be able to put together something Kompliant from whatever was on offer at the various locales and brought my own salad, fruit and carrot and celery sticks. Celery sticks are a poor substitute for the Good Humor ice cream trucks that seemed to be following me wherever I went. I almost gave in and got a Toasted Almond bar. But all's well that ends well. Rest of week is super busy so I have to be mindful of time and temptation and have strategies for warding off any desire to skip or do lame workouts. Anyway, sounds like everyone else is doing their best with last two weeks too. Go Team!

 
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4 comments

Ted B.Ted B.Kenzai Member
about 1 year ago

Way to plan ahead and make sure you were Kompliant! Your dedication is inspiring!


    John H.John H.Kenzai Member
    Trainerabout 1 year ago

    Excellent you were able to stave off the bad stuff...I always wonder though about bbq’s we do on our own...mine are always compliant...chicken without skin and meat without marinades (well, garlic and olive oil...my wife and daughter always mention the missing salt). I think when people slather on the store-bought sauces is when you have to think twice. You are certainly strong for bringing your own food to the holiday bbqs! i am sure it will show in your results after-sculpt.


      Kathleen C.Kathleen C.Kenzai Member
      about 1 year ago

      Brave, strong, and smart Kenzai pro. I think the Good Humour truck needs to go somewhere else!


        Jess SwarbreckJess SwarbreckKenzai Member
        Trainerabout 1 year ago

        So great, Ellie- well done! Keep flexing that will power muscle around those ice cream trucks- these things are sent to try us :) Think how good it'll taste once you've finished the program!


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