People staaaaay just a little bit longer... GRADUATION POST
- Jul 3rd, 2018 at 9:24AM
Jackson Browne is too mellow to run to, but was thinking about this song today. Sad this program is ending--I loved it--and wish we all could stay a little longer! I had to do my final run on the treadmill, which wasn't what I was hoping for but exactly what worked. Yesterday we hit 99F in Brooklyn so I skipped the run hoping it would be better today. No dice, so went to gym and knocked it out. Was easier and faster than doing outside but not the proverbial wind in the hair/adventure of open road feeling I was hoping to end on. But even so, this ended on a fantastic note for me. I really just wanted to ease back into something good after a bad year and a half body and head wise. Wasn't sure this would be the trick but the program, the support of all of you guys, and the insights and help from Ward totally got me back to a good place. Still have weight to drop, speed and endurance to improve but I'm loving running again and what more can you ask? Thanks guys! Admire what all of you have done and hope to meet up on the blogs again!