Emily D.

Emily D.

Kenzai Run | Day 49 (Member)

sore, sore, sore

  • Jun 13th, 2019 at 9:06AM

anyone else sore everywhere? I see you last 20 day push

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Patrick ReynoldsPatrick ReynoldsKenzai Member
Founder2 months ago

Yes the workouts in the final two weeks really raise the bar. You SHOULD be feeling like your butt's getting kicked, that tells us we're dialed in correctly. It can be demoralizing but remember if the workouts were easy they'd be a waste of time!

    Talya EdlundTalya EdlundReboot | Day 21 (Member)
    Assistant Trainer2 months ago

    Love to hear this! As Patrick said, it's a sign that you are cranking it to the finish line.

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