Emily D.

Emily D.

Kenzai Body | Day 78

sore, sore, sore

  • Jun 13th, 2019 at 9:06AM

anyone else sore everywhere? I see you last 20 day push

 
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2 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founder4 days ago

Yes the workouts in the final two weeks really raise the bar. You SHOULD be feeling like your butt's getting kicked, that tells us we're dialed in correctly. It can be demoralizing but remember if the workouts were easy they'd be a waste of time!


    Talya EdlundTalya EdlundKenzai Blast: Beach Ready | Day 1 (Member)
    Assistant Trainer2 days ago

    Love to hear this! As Patrick said, it's a sign that you are cranking it to the finish line.


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