Gary O.

Gary O.

Reboot | Day 17 (Member)

All good, looking to challenges soon

  • Jun 20th, 2019 at 8:06PM

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All good. Minor slips on Fahter’s day but well worth it, and then a celebratory cocktail at one of my team member’s retirement gathering this week, but otherwise totally on point. Feels good. Definitely worried about the motivation subsiding when the workouts get really intense.

Challenge next week will be vacation trip plus business travel. It always interrupts my progress, but I will do my best to limit the misses. It’s so very hard to do Kenzai to perfection when business and travel enter the mix.

Picture is the wonderful and thoughtful cheer that my 3 daughters brought me on Father’s Day. The home made cookie cake was part of my cheat, and I like this photo because you can see the Kenzai fruit stash and avocados in the background reminding me that I’m on a program!

 
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6 comments

Lex S.Lex S.Kenzai Member
5 months ago

Kenzai, ever present in the background.


    Nate Belle IsleNate Belle IsleKenzai Member
    Trainer5 months ago

    Travel and business is indeed playing the game on hard mode! Keep your focus and mitigate the losses and you will still make great forward progress though. Glad you had a fun couple indulgences, now it's back to the avocados!


      Justin F.Justin F.SkiBoot | Day 3 (Member)
      5 months ago

      Nice one Gary..,.. my two cents worth. You gotta live and enjoy your life. If that means a sneaky cocktail after work then go for it. I give my self one of indulgences a week otherwise I go insane.


        Paul B.Paul B.Kenzai Member
        5 months ago

        A great family day - glad you enjoyed it and am sure the girls helped finish off the cake.
        I get your motivation, I have found that my music has needed to step up a notch the more cycles come in. I also start my music before I am at the gym so I am in the right 'head space' for a tough 45 mins.


          Jesper E.Jesper E.Kenzai Member
          5 months ago

          Impressive will power and planning! My father's day was definitely a bit off track, followed by a few other things, including a business trip. It's definitely a challenge to stay on track but with some planning and will power it works.


            Edgar Y.Edgar Y.SkiBoot | Day 3 (Member)
            5 months ago

            I feel you brother. I had to politely decline a homemade pecan pie. Stay focused!


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