Gary O.

Gary O.

Kenzai Member
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Busy Business Trips & Kenzai don’t mix!

  • Jan 17th, 2019 at 9:44AM

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3.5 days in Miami, you’d think wouldn’t be bad in January when it’s 17 degrees Farenheit up where I live. Made 100% on the workouts, including using a parking garage (photo above) for my workout as I brought my rope and bands. I had a lot of looks from folks like “what the heck is he doing”, but give myself points for completing it all with limited time.

Food wise, complete failure on this trip, other than the dinner I brought with me Sunday night on the plane, and lunch the first day. Dinners were indulgences in many ways, and yes, I could have had more restraint, but I didn’t and I enjoyed it for sure, but am back at it hard now and will not fall of the diet I hope until the next business trip.

 
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3 comments

Patricia S.Patricia S.Kenzai Member
11 months ago

Sound like a successful business trip!. Good for you for doing the workouts even in the parking garage with people staring at you : )


    Matthew L.Matthew L.SkiBoot | Graduating (Member)
    11 months ago

    Way to get back in the saddle, that's the GO I know.


      Ward WillisWard WillisKenzai Member
      Head Trainer11 months ago

      Bienvenido a Miami! Great smile, Gary. Indulgences in the rear view and renewed resolve as you march ahead; sounds like a recipe to for Kenzai success.

      You've got about two weeks to the first sanctioned indulgence. Hitting that one with 14 perfect days under your belt would be pretty sweeeet!


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