Gary O.

Gary O.

Reboot | Day 17 (Member)

Day 80, and this wounded grasshopper gives Milk Froth a “10”

  • Mar 27th, 2019 at 8:34PM

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10 days to go! Things are well this past week or so. Basically 100% workouts this week and I’d call it 90% diet. Still always need more sleep.

I basically trade my morning yogurt for milk froth or sometimes cream in my coffee. It’s a vice of Kenzai style for me and it’s my morning reward for making it through another Kenzai day.

Good biking cardio on Sunday, finally with some sunshine and 50 degree temps!

Lastly, those V sits are just super hard for me. The first set I almost get excited, then instead of 12-14, I typically max-out at like 6-8 and look liked an upside down wounded grasshopper in the process!

 
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6 comments

Lori M.Lori M.Kenzai Body 2 | Day 73 (Member)
8 months ago

I’m with you on those v-sits! Nearly impossible for me...even after taking off my shoes and bending my knees! I think I used to hold for 10 sec if I got into proper position and did fewer reps. Not with you on the foam though😝


    Francois Xavier P.Francois Xavier P.Reboot | Day 17 (Member)
    8 months ago

    Well done Gary. Getting closer to the finish line !
    V sits, scoop push ups, Inverted V sits, clockface planks are my top painful 4.
    Abs used to be the easy part at the end of the workout at the beginning of the program... now that's what I fear the most :-)


      Tom R.Tom R.Alumni
      8 months ago

      V’s are brutal for me too and luck to get through half without dropping the legs. Looking good GO. Not much longer!


        Patricia S.Patricia S.Kenzai Iron | Day 73 (Member)
        8 months ago

        I also like to have a latte as my treat in the mornings. I am with you with those v-sits!


          Nick I.Nick I.Kenzai Sculpt | Day 38 (Member)
          8 months ago

          That’s funny man, I bought a milk frother with my AVIP. Inverted yield curve = Tightening the belts in the Ito house. Lol.


            Ward WillisWard WillisKenzai Member
            Head Trainer8 months ago

            Way to keep grinding. The sun is coming out and you are climbing up out of the valley, Gary! It feels so good when that happens!

            Now, jedi Ward will gently remind you that every stage of your progress is noble. I'm guessing THESE v-sits look a heck of lot better than THOSE v-sits you first tackled during Body 1 back in October of 2016! Keep wrestling with them. They will only get better!


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