Last week and this week
- Sep 9th, 2019 at 8:35PM
Last week was my worst week of the Bells program. I’m still a huge fan of the cycles, but I ended up. Missing 3 workouts for a variety of reasons and putting priority on other things. Business trip killed 2 of the workouts due to time constraints, and also went off diet on the business trip with dinner and drinks. That said, I’m really happy wiht my speed rope results.
This week, will do my best for first half, then have to travel again on business Thursday-Saturday. I might end up working out on the Wednesday rest day knowing that I will be missing the bell workouts towards the end of the week if I cannot find bells at my destination.
All in it’s been great and I’m so far happy with results given the misses I’ve had a long the way.
Wishing everyone a strong final week.