Gary O.

Gary O.

Kenzai Member
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Loved the Bells, conquered the Giraffe 

  • Sep 17th, 2018 at 9:00PM

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100 swings x 26 Kgs = African giraffe you say? Okay, did that. Time to graduate!

In all seriousness, great program. Was my favorite yet. Did all workouts except one, and one rest/cardio day. I think the reason is simply because they were less brutalizing than chisel workouts, yet you still got strong results, and that motivated me to stay on track. Chisel produces big time results, but some of those workouts felt so intense that it worked against me mentally where i was dreading the next one. With the Bells, I didn’t have this feeling as much!

Best part was the positive impact to my golf game! Hitting the ball farther and with much more control. Actually finished the final Bells workout and then played 18 in the afternoon and shot my best round of the year!

I’m a Bells Believer!

 
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7 comments

Tahera Z.Tahera Z.Kenzai Member
about 1 year ago

Well done Gary! Ditto feelings for KBellz - I looked forward to the wo too.


    Nandkumar S.Nandkumar S.Kenzai Member
    about 1 year ago

    26 kgs.. Wow.. that's serious stuff.. Great show Gary. See u at Bellz 2.


      Nick I.Nick I.Kenzai Member
      about 1 year ago

      Congrats on adding another badge! You are like a boy scout with all those badges you're racking up.


        Thomas DoyleThomas DoyleKenzai Member
        Head Trainerabout 1 year ago

        Congrats on the excellent round and glad to hear the extra strength and range of motion is presenting itself in such positive ways in other areas of life! Your Kenzai tool kit is getting robust, looking forward to seeing how you push it forward!
        COMPLETE!!!


          Robin K.Robin K.Kenzai Member
          about 1 year ago

          Massive congrats Gary! Looking super fit and strong man.


            Gary O.Gary O.Kenzai Member
            about 1 year ago

            Thanks to all of you that replied with support. I appreciate it. Just realized i screwed up, I had a 26 lbs bell for final workout, not 26 kgs! Big difference. @Nandkumar — now I know why you were wowed! Not that impressive at 26 lbs, I know, but i was happy.


              Jim G.Jim G.Kenzai Member
              about 1 year ago

              Great job Ned! See you in a few days for Bellz 2


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