Valley, indulgence, mental challenges of a Kenzai life
- Sep 5th, 2018 at 9:54PM
Flat out in a valley it seems. Last night was my first workout “miss” as I only made it through 2 cycles and just flat out couldn’t finish it mentally or physically. I often work 13+ hours a day, and when I finally get home at 8 or 8:30 pm and it’s still 86 degrees and humid and still have to prep dinner and next day’s food, i fall into a valley. Last night it was deep.
My biggest frustration with Kenzai is 7 days a week workouts with no rest days at all. I can get through that for a few weeks, but I think when programs end that I am so sick of no rest that I fall off a cliff and skip workouts a lot for a chance to relax and enjoy other parts of life. Perhaps if my work days were not the entire period of daylight, I would have a different perspective, in fact I’m sure I would.
Was 100% on workouts until yesterday, now 99.5% I guess.
Sorry to vent. But they say share all feelings on blogs, right?