Gary O.

Gary O.

Kenzai Member
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Valley, indulgence, mental challenges of a Kenzai life

  • Sep 5th, 2018 at 9:54PM

Flat out in a valley it seems. Last night was my first workout “miss” as I only made it through 2 cycles and just flat out couldn’t finish it mentally or physically. I often work 13+ hours a day, and when I finally get home at 8 or 8:30 pm and it’s still 86 degrees and humid and still have to prep dinner and next day’s food, i fall into a valley. Last night it was deep.

My biggest frustration with Kenzai is 7 days a week workouts with no rest days at all. I can get through that for a few weeks, but I think when programs end that I am so sick of no rest that I fall off a cliff and skip workouts a lot for a chance to relax and enjoy other parts of life. Perhaps if my work days were not the entire period of daylight, I would have a different perspective, in fact I’m sure I would.

Was 100% on workouts until yesterday, now 99.5% I guess.

Sorry to vent. But they say share all feelings on blogs, right?

 
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1 comment

Jim G.Jim G.Kenzai Member
over 1 year ago

Hey bro - dont beat yourself up - one missed workout wont screw up your progam and it happnes to all of us. Get back on that horse and finish the program strong. Bells two is right around the corner to keep you off fhe cliff. Take a minute and look at your results in your pictures and feel proud for where you are - not upset you missed one little workout!!


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