Gina M.

Gina M.

Kenzai Member

Mid Week 12....

  • Jul 21st, 2016 at 3:15AM

Feeling good- work outs going well, some better than others. Prefer leg and ab work (those that I can manage) more than the rest. Have been getting in the odd run too , which has been lovely. Keeping diet as tight as I can - doing better on the home stretch than I thought I would. The lessons are coming in at the right time.

Jenny - how about hula hoop for those early morning parties;-) We got caught up in a spontaneous hula hoop challenge at the bast of Whistler Mountain last Saturday and it was so much fun - my, daughter crushed it.....it's easy for a minute or two and then the core really kicks in! Fun!

 
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2 comments

Roddy C.Roddy C.Kenzai Member
about 3 years ago

Yes, Gina I agree that the lessons are always very timely. It's like they know what I'm thinking and give me the information I need at the right time. Love the image of many hula hoops all going at once. Whistler in the summer is great fun. Lots of hikes to do and if you can brave it, a dip in Lost lake.


    Jenny HaddleJenny HaddleKenzai Member
    Assistant Trainerabout 3 years ago

    Hula hoop sounds like a fantastic idea...I wonder how I can rig one of those here in Zambia. Pretty sure they don't sell them here. Sounds like you're doing great! Can't wait to see that final picture.


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