Gina M.

Gina M.

Kenzai Member

Scoop Push Ups.....

  • Jun 28th, 2016 at 6:06AM

First set fine - second set my arms could not support me at all!!!

 
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4 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderabout 3 years ago

Yes, they're meant to be tough! Hang in there!


    Gina M.Gina M.Kenzai Member
    about 3 years ago

    Patrick, if I'd known you were checking the blogs I'd have been a little more positive and lied :-)


      Roddy C.Roddy C.Kenzai Member
      about 3 years ago

      You did well, Gina. Hilarious that Patrick surprised you. The scoops were not easy. I think I may have been cheating a little. Found out I wasn't going deep enough after the first set. 2nd and 3rd sets my triceps began to burn but I'll need to try harder to hit the chest. Had to split the last set into 2 x 4 scoops. Form wasn't great. I am hoping to get better though.


        Jenny HaddleJenny HaddleKenzai Member
        Assistant Trainerabout 3 years ago

        It's the backward motion that gets me! Going forward seems managable but after a couple I fall on my face if I try to get back into d dog.


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