Gisele Q.

Gisele Q.

Kenzai Member

8 days to go!

  • Nov 30th, 2019 at 10:00AM

I've been on auto-pilot this week. Charging through the workouts. Yesterday I only had time for 30 minutes of elliptical so today I had time to do the 20 minutes I didn't do yesterday plus the 50 I need today. Unfortunately the reason is that I woke up at 3 am and didn't get back to sleep.

Diet has been ok....not stellar.

Feeling really tired tonight......but generally feeling super strong! Need to bottle up this feeling so that it can take me through the holidays.

Hopefully will sleep through the night.....oh my, I sound like a newborn??*&%!!!

 
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4 comments

Elissa ImranElissa ImranKenzai Member
Trainer11 months ago

No wonder you're tired! Hopefully the extra workout and clean(ish) diet will help you get back into a good sleep cycle!


    Barb H.Barb H.Kenzai Member
    11 months ago

    When I wake up in the night, I just lie there annoyed. When you wake up in the night, you rock out 50+ min of cardio! Hope we both get some proper zzzz at some point.


      Kathleen C.Kathleen C.Kenzai Member
      11 months ago

      Get that sleep to you can charge right to the end!


        Watson J.Watson J.Kenzai Member
        11 months ago

        Generally feeling super strong! Awesome

        Sleep???? I hope it returns

        You are on the back stretch for sure - Go Gisele Go


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