- Nov 26th, 2019 at 11:46PM
I think for me Kenzai programs should last 80 days.
I’ve done KB1, KB2, KB3 and Iron (all 90 day programs) and each time exhaustion starts setting in at day 80.
I’m feeling tired with no more spring in my step and feeling a little under the weather.
Will listen to my body and adjust accordingly in the last few days......but hey who am I kidding...I am 100 % for the workouts until now, so I will definitely power through!