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- Nov 17th, 2019 at 9:53AM
Back home after a wonderful 5 days in Mexico!
I stayed up the date with the lessons. Did all the workouts, plus a one to three-hour walk on the beach everyday. Also got a well-deserved massage to get all the Kenzai kinks out.
The diet , let's just say, there wasn't really a diet. Breakfast was fine....eggs and egg whites, plus lots, and lots of veggies. I did ok with lunch as well. At dinner the portions were very reasonable so I never ate too much. That being said I did had a cocktail and a glass of wine here and there and I did have dessert with dinner.
But that's all over now, and I'm back to the egg whites for dinner once again!