Gisele Q.

Gisele Q.

Kenzai Member
Rawnzo0nn3ck9law62ww

Great Program 

  • Sep 15th, 2019 at 9:21PM

I LOVED this program. Coming off Mind this spring, I was looking for something that was a bit more hard core.

These workouts were pretty intense (and there were a couple that were a wee bit too long earlier this week). Working with dumbells is super fun. With a tight diet, results come relatively quickly!

Thanks to our trainer and to a great team. I'm going to take a couple days off and then will roll into the KB2 program that started up last week. And I will definitely sub in some dumbells for the bands!

 
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6 comments

Kathleen C.Kathleen C.Kenzai Member
about 1 year ago

Congrats on completing T-shirt, it should have you well set up for KB2.


    Maria Z.Maria Z.Kenzai Member
    about 1 year ago

    Your final photo looks amazing, great results in such a short time! It’s been great training with you!


      Stephen H.Stephen H.Kenzai Member
      about 1 year ago

      Subbing dumbells (or Kettlebells) for bands is always good. Well done Gisele!


        Barb H.Barb H.Kenzai Member
        about 1 year ago

        Looking great! Well done and looking forward doing KB2 with you. The workouts this early in the game will feel like a breeze compared to last week on t-shirt!


          Kim BensonKim BensonKenzai Member
          Trainerabout 1 year ago

          "These workouts were pretty intense" she says nonchalantly. Ha! Good on you, Gisele. Congratulations on a job very well done. Kenzai T-Shirt COMPLETE!


            Watson J.Watson J.Kenzai Member
            about 1 year ago

            Fantastic!

            You sound great and look great

            Go Team go

            KB2!


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              Kenzai Body
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              Kenzai Blast: T-shirt Ready
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