Gisele Q.

Gisele Q.

Kenzai Member
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Happy Holidays! 

  • Dec 25th, 2017 at 12:56AM

KBells 2 has been my best program to date. I love working with bells. The results are very tangible.

We started off pretty intense which I liked. (I work out when not on program so sometimes I find it takes a week to 10 days to really get going when a program begins.....but not this time.). Workouts were intense and stayed that way to the very end. I also liked mixing up cycles and then cycles with speed rope. More of one or the other would have been a bit repetitive I think.

The final workout was fun! A bit rough on the hands and wrists but will definitely keep this one in my back pocket for those days when I need a good workout but don’t have too much time.

This is my 6th Kenzai program and I think I’ve figured out what works for me diet-wise. I follow it at about 90%, pretty much 100% of the time. I wasn’t left feeling starved and I didn’t feel like I was missing out on anything. I can definitely keep this going long term.

I thrive on the blogs and maybe because of the time of year the blogs were a bit quiet this time around. Thanks to all of you who chimed in over the last 6 weeks. Thanks to Nate for getting this off the ground......maybe a KBells 3 in 2018?

I write this in the car on my way to Montreal (hubby is driving, kids in the back seat). We have a Christmas Eve thing tonight and tomorrow we fly off to Costa Rica. Not sure if there will be bells at the resort’s gym but I will definitely start my days there before heading to the beach.

I had signed up for Iron in January but I think I’ll push that back to March. I don’t want to have to wake up in darkness and head out to the gym in -20 degree weather. I plan on continuing doing the bell workouts and some Life workouts and doing classes at the gym.

I also have to find time to do Reach.

Anyhow thank you Kenzai for this journey and wishing everyone out there very Happy Holidays! Have fun and be active!

 
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9 comments

Scott H.Scott H.Kenzai Member
almost 3 years ago

Sounds like this program really suited you nicely -- the results show in you pic and you can "hear" the satisfaction in your blog. I'll be starting up KBellz1 in Feb...looking forward to something new.


    Sanjay A.Sanjay A.Kenzai Member
    almost 3 years ago

    Nicely done and very happy holidays to you and your family.


      Chris M.Chris M.Kenzai Member
      almost 3 years ago

      Congrats and safe travels. You were strong all around and inspiring. Sorry for not blogging back more. It was a hectic stretch, but these programs keep me grounded and I need that this time of yr.


        Nate Belle IsleNate Belle IsleKenzai Member
        Traineralmost 3 years ago

        Thank you Gisele for being such an engaged and thoughtful trainee! It was superb having you in our little beta team!

        Safe travels and happy holidays! Have a great vacation, and I hope to see you again in 2018!

        Great job on bells 2, and here’s a well deserved COMPLETE!


          Sarah R.Sarah R.Kenzai Member
          almost 3 years ago

          Yay, Gisele! You fully rocked this program and were super consistent. And it shows! Thanks for being such a great teammate. See you around the blogs in 2018.


            Barb H.Barb H.Kenzai Member
            almost 3 years ago

            Hey, just checking in now. Congrats on a great program! Sounds like the stars aligned for you on this one. Enjoy your time away with the family and Happy New Year! See you soon.


              Watson J.Watson J.Kenzai Member
              almost 3 years ago

              You had such a great year - just fantastic

              I esp like the thinking that you know what works for you - insightful!


                Yvonne T.Yvonne T.Kenzai Member
                almost 3 years ago

                Congratulations! Really happy to hear you loved the program and I'll definitely will give it try ones it becomes a regular one. Hope you are enjoying your holidays! See you next year in another program!


                  Amir Q.Amir Q.Alumni
                  almost 3 years ago

                  Hope you had a great holiday. Thanks for all your support during the program. It certainly helped me through the tough period!


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