Gisele Q.

Gisele Q.

Kenzai Mind | Day 7 (Member)

Housekeeping Stuff

  • Jun 13th, 2019 at 10:09AM

I'm Gisèle. I live in Toronto with my husband (an avid cyclist, but not so keen on Kenzai, alas....) , our 17-year old son, and the 19-year old daughter who is away at university but who pops in every few weeks to raid the fridge.

I spend a lot of my time at work--I work in the television/print/web news biz. But when I'm not working, I enjoy working out, cycling, hiking, reading.....

I've been waffling a lot about this programme. I chose to do it now, because I can sort of do my own thing with the workouts.....and for me, it's really important to be outside at this time of year.

I don't sleep very well. I lie in bed and a whole batch of thought-chains swirl around my head. (And if these darned NBA Finals could ever finish, maybe I could get to bed at a reasonable hour) I'm hoping Mind will give me the tools to put them at bay so I can get some sleep.

I've been on Kenzai for 5 years now. My friend Barb H (she's doing KBells 2 right now) got me interested and I was hooked! I've done most of the programmes except for the running ones and the ski one.....a wonky hip doesn't allow for running.

I don't foresee any huge obstacles. Midway through the programme, I'll be on vacation, which will consist of some time at my Dad's farm, then in NYC where my son is playing in a soccer tournament, then off to Maine where we've rented a place for a week. For me, it should be a good time to tackle this programme.

 
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6 comments

Kathleen C.Kathleen C.Kenzai Member
3 days ago

"away at university but who pops in every few weeks to raid the fridge."

and do laundry?


    Gisele Q.Gisele Q.Kenzai Mind | Day 7 (Member)
    3 days ago

    Oh yes!


      Elissa ImranElissa ImranKenzai Mind | Day 7 (Member)
      Trainer3 days ago

      In search of better sleep sounds like a great reason to get to know your mind!


        James D.James D.Kenzai Mind | Day 7 (Member)
        3 days ago

        Maine what a lovely place for some R&R.


          Sue BallardSue BallardKenzai Mind | Day 7 (Member)
          Assistant Trainer2 days ago

          With all the travel the tools in this program will probably be really helpful to keep the grounding. Look forward to doing this program with you!


            Barb H.Barb H.Kenzai Kettlebell 2 | Day 21 (Member)
            2 days ago

            You have quite the collection of program badges under your name!
            Mind is the most portable program - vacation, business, you can take it anywhere!


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