Gisele Q.

Gisele Q.

Kenzai Member

New week

  • Nov 4th, 2019 at 10:10AM

I like Mondays on Kenzai. You get to start all over again.

Workouts are going well. They're long but that means extra 'me' time.

Diet was so-so this past week. Because of the rain, we got fewer trick or treaters than usual. 220, instead of the usual 300, so that means extra crappy chocolate around the house.

I was quite upset when I saw this week's diet. I still have egg whites for dinner, albeit with veggies so I'm ok with that. However, as I took a second glance I noticed that I no longer have carbs for breakfast!

Need to have a super-strong week as next week I will be hopping off the Kenzai bandwagon for a few days. My husband and I are heading down to Mexico for a few days to celebrate our 25th wedding anniversary.

I'll share my plan on my next blog.

 
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8 comments

Kathleen C.Kathleen C.Kenzai Member
12 months ago

Great comment about Monday. A definite plus.
I can't imagine 220 or 300 trick or treaters. Our neighbourhood has changed, we used to get about 125, but now we are down to 25. 220 would be non stop! Think of all the cardio you had jumping up, going to the door, bending down over small children....


    Elissa ImranElissa ImranKenzai Member
    Trainer12 months ago

    Dump the chocolates! I'm sure you can find some unsuspecting coworkers or send them to school with a kid!
    Those no-carb breakfasts are depressing. How about adding in some potato to reduce the sting? I've even seen people use long slices (roasted maybe) like a piece of toast.
    And look on the bright side - abs shining through in that latest photo!
    Good plan to make and commit to a plan for your upcoming holiday. Enjoy it while keeping it reasonable. Happy anniversary! 25 years definitely deserves some celebrating!


      Antonia C.Antonia C.Kenzai Member
      12 months ago

      Hello abs!!!! Amazing!


        Enrico P.Enrico P.Kenzai Member
        12 months ago

        Wow! Results are showing up. You should be proud of yourself.

        And happy anniversary!


          Meshal K.Meshal K.Kenzai Member
          12 months ago

          Gisele you made it to your 25th anniversary so you shouldn’t worry about a super-strong week .. You absolutely have it ! Have fun in Mexico!


            Barb H.Barb H.Kenzai Member
            12 months ago

            Definitely subbing potatoes for toast at breakfast is the way to go for this week. I threatened to toss out the rest of our Halloween candy, but J has hid it all in the trunk of the car until the boys are home for the weekend.


              Gisele Q.Gisele Q.Kenzai Member
              12 months ago

              But Barb aren’t you tempted to raid the trunk!


                Watson J.Watson J.Kenzai Member
                12 months ago

                Yes - Mondays are a fresh start@

                Congrats on the 25th - excellent - enjoy! Nice that you look so awesome on your 25th!

                Make today a Masterpiece
                Go Team Go


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