Note to self 2
- Dec 5th, 2019 at 4:54PM
Do not work out in the evening. It prevents you from sleeping.
Workouts are long and days are super busy so I had to break up my cardio. That left me with 40 minutes to do this evening.
But now it’s 3 am and I haven’t slept at all.
Luckily I’ve had great sleep these last few nights.
Really looking forward to this being over and getting back to more reasonable workout durations.
Other than that all is good!