One on, one off
- Aug 11th, 2018 at 8:05PM
So I'm back from vacation and resumed my stretching routine. But the old hip aches have returned @%&*?!.
My new strategy is to do one day of stretching and one day of not stretching. Plan to see chiro/physio/osteopath this week.
It's very frustrating.......I enjoy the program.....however the stars don't seem to be aligned.......so I'm not getting 100% out of it.