Gisele Q.

Gisele Q.

Kenzai Member

Tough few days

  • Jul 18th, 2018 at 5:44AM

I'm never sick and hardly ever injured. But both in a couple of days is a bit much.
Not sure what is going on with the stretches but this past weekend, my hip flexors were pretty much out of commission. Quite achy, walking was a chore, and I had literally no strength.....getting up from a chair or just raising my foot to climb a step were next to impossible. I took a couple of days off under Ward's recommandation. Slowly getting better, but not yet 100%. I'm a bit hesitant to get back to the stretches, because I don't want this to happen again.

Then yesterday, I did some of the morning stretches and as I was getting up from the ground, I was dizzy. This happens regularly but yesterday it just wouldn't pass. Called in sick. Went back to bed. Woke up at noon.

I will be on vacation in fewer than 48 hours. I think my body is telling me something.......

Oh yeah, and then there's the diet.....ugh, let's not talk about the diet right now......will get back to you on that one.

 
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6 comments

Kathleen C.Kathleen C.Kenzai Member
over 2 years ago

So sorry to hear this Gisele, I wonder if some of the muscle issues were precursors (hints) of a virus or other bug. I would agree your body is screaming for a little TLC and vacation. Rest and enjoy.


    Keshma Z.Keshma Z.Alumni
    over 2 years ago

    take care and enjoy your vacation!


      Lex S.Lex S.Kenzai Member
      over 2 years ago

      Take care of yourself, G.


        Nikhil K.Nikhil K.Alumni
        over 2 years ago

        Double whammy, eh! That is no fun at all... Hope you feel better soon!


          Yvonne T.Yvonne T.Kenzai Member
          over 2 years ago

          Oh dear, it sounds like your body is indeed telling you something! I hope you have a relaxing vacation!!


            Barb H.Barb H.Kenzai Member
            over 2 years ago

            You so deserve a vacation! I hope you feel better soon.


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