Tough few days
- Jul 18th, 2018 at 5:44AM
I'm never sick and hardly ever injured. But both in a couple of days is a bit much.
Not sure what is going on with the stretches but this past weekend, my hip flexors were pretty much out of commission. Quite achy, walking was a chore, and I had literally no strength.....getting up from a chair or just raising my foot to climb a step were next to impossible. I took a couple of days off under Ward's recommandation. Slowly getting better, but not yet 100%. I'm a bit hesitant to get back to the stretches, because I don't want this to happen again.
Then yesterday, I did some of the morning stretches and as I was getting up from the ground, I was dizzy. This happens regularly but yesterday it just wouldn't pass. Called in sick. Went back to bed. Woke up at noon.
I will be on vacation in fewer than 48 hours. I think my body is telling me something.......
Oh yeah, and then there's the diet.....ugh, let's not talk about the diet right now......will get back to you on that one.