- Apr 16th, 2019 at 4:32PM
So as I type I’m waiting in a and e in Hong Kong for a scan of my leg - blood clotting issues. I’ve been here for HOURS and I’m terribly bored (which is a good sign) but I’m feeling particularly proud of myself as I prepared for the long wait and brought all my Kenzai food for the ride! If I’m still here at dinner things will be trickier so fingers crossed not.
I’ll be honest that various health issues including my funny blood has not set me up well on the exercise front this programme. I’ve been trying to be discrete about it as I wanted to believe I’d be able to do it minus the skipping but the truth is that for the moment I mustn’t overdo things. Very frustrating as I love seeing the body changes from the KB diet combined with the exercises but for now I’m just going to be proud to stick to the diet and far FAR healthier eating than had I not been doing this programme which will pay dividends, just slower than with the exercise combined. Fingers crossed I’ll be given the all clear to exercise again in a few weeks and whilst I’ll be a bit behind the team I’ll be hot on your heels ;)
Thank you Kenzai for your support and keeping me on the right track!