- May 22nd, 2019 at 5:23AM
The final workout was definitely something I could not have done six weeks ago. I enjoyed the swings and felt like I could meet the challenge. Did the whole thing with an 8 kg bell. I didn’t quite follow the whimsical note about what animal got lifted but the main thing is I moved myself around pretty consistently.
This time around on Kenzai I really did not get on with the diet. It does show in the final photo. Something to work on next time and maybe with a go on a food specific program.
I am proud that I kept going, have taken steps to get help I need dealing with this phase in life and learned a new tool for fitness.
Thank you again to the team and community for the love and cheers. Keep on swinging! I’m