Helen L.

Helen L.

Kenzai Sculpt | Day 20 (Member)

Kettlebells final

  • May 22nd, 2019 at 5:23AM

Kettlebells graduation

The final workout was definitely something I could not have done six weeks ago. I enjoyed the swings and felt like I could meet the challenge. Did the whole thing with an 8 kg bell. I didn’t quite follow the whimsical note about what animal got lifted but the main thing is I moved myself around pretty consistently.

This time around on Kenzai I really did not get on with the diet. It does show in the final photo. Something to work on next time and maybe with a go on a food specific program.

I am proud that I kept going, have taken steps to get help I need dealing with this phase in life and learned a new tool for fitness.

Thank you again to the team and community for the love and cheers. Keep on swinging! I’m

 
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2 comments

Kenneth K.Kenneth K.Kenzai Member
3 months ago

Well done all the way, Helen. Kudos to you for your perseverance. Keep pushing forward!


    Janet L.Janet L.Kenzai Kettlebell | Day 20 (Member)
    3 months ago

    You should indeed be proud to take steps to get help. Keep moving forward, a day at a time. Hope you enjoy the new bells in your workouts going forward.


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