Hilary C.

Hilary C.

Kenzai Member

Day 6

  • Nov 9th, 2019 at 8:17PM

I think all is going pretty well. I've been sticking to the diet and have done 5 out of the 6 workouts. I'm feeling less bloated and generally stronger. It's been a good week. Mostly I'm getting my head back into it. I particularly liked the article on willpower - I can so see where my problems are. I've been trying to make space so that not every minute of the day is pushing myself forward and testing my willpower to the limit. I had a REALLY lazy day today for change and was happy to do the workout.

 
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2 comments

Gary O.Gary O.Kenzai Member
9 months ago

That sounds excellent! I feel the same way this week. Good stuff! Hoping today or tomorrow is my “lazy” day, but that never quite seems to happen. Good for you Hilary


    Sara PittmanSara PittmanKenzai Member
    Assistant Trainer9 months ago

    Motivating ourselves and using that willpower to key to success in any programme or challenge we tackle.
    Great job sticking to the diet as well, that’s fantastic willpower right there !


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