Reboot day 1
- Aug 5th, 2019 at 7:58PM
To say this is much needed is a huge understatement - i'm in as bad shape as i can remember but 100% ready to change that.
Plan is to reboot now and then go into KB2 again in September to get myself back down to a target weight and fitness level.
We had a baby in January so have been immersed in that and neglected my own fitness. Time to get it sorted!