James C.

James C.

Kenzai Member

Weeks 3 and 4

  • Oct 4th, 2019 at 7:53PM

Week 3 was good - my radio silence on the blog probably a symptom of a good week!
Week 4 has been more challenging. My wife’s birthday coupled with a couple of days in London wreaking havoc across the board! Argh.
We push on into the weekend though which I intend to use to reset and get back to a good rhythm across diet and exercise.
On on

 
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5 comments

Elissa ImranElissa ImranSkiBoot | Day 3 (Member)
Trainerabout 2 months ago

Great plan - back to routine and ready to make next week great!


    Gisele Q.Gisele Q.Kenzai Body 2 | Day 73 (Member)
    about 2 months ago

    Weekends are a great time to reset. Have a great week ahead!


      Heddy S.Heddy S.Kenzai Member
      about 2 months ago

      travel is hard. Next week is on!


        Antonia C.Antonia C.Kenzai Body 2 | Day 73 (Member)
        about 1 month ago

        Back to the routine! Good luck this week!


          Elissa ImranElissa ImranSkiBoot | Day 3 (Member)
          Trainerabout 1 month ago

          Hope week 5 has been good. Let us know in a new post!


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