James C.

James C.

Kenzai Member

Weeks 3 and 4

  • Oct 4th, 2019 at 7:53PM

Week 3 was good - my radio silence on the blog probably a symptom of a good week!
Week 4 has been more challenging. My wife’s birthday coupled with a couple of days in London wreaking havoc across the board! Argh.
We push on into the weekend though which I intend to use to reset and get back to a good rhythm across diet and exercise.
On on

 
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5 comments

Elissa ImranElissa ImranKenzai Member
Trainer11 months ago

Great plan - back to routine and ready to make next week great!


    Gisele Q.Gisele Q.Kenzai Member
    11 months ago

    Weekends are a great time to reset. Have a great week ahead!


      Heddy S.Heddy S.Kenzai Member
      10 months ago

      travel is hard. Next week is on!


        Antonia C.Antonia C.Kenzai Member
        10 months ago

        Back to the routine! Good luck this week!


          Elissa ImranElissa ImranKenzai Member
          Trainer10 months ago

          Hope week 5 has been good. Let us know in a new post!


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