James D.

James D.

Kenzai Member

Day 1

  • Oct 14th, 2019 at 9:21PM

Feeling in pretty good knick as I embark on Sculpt. Have had recent issues with hip, core and glutes so when looking for a new programme this actually really hits the spot. My physio will be pleased.
As always I find travel gets in the way of best intentions and well laid plans. Just got to roll with the punches and keep focused.

 
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7 comments

Kim BensonKim BensonKenzai Member
Trainerover 1 year ago

Welcome James! We're so glad to have you sculpting with us. Please keep me posted on any discomfort with the movements. We have lots of modifications. Please pop up a starting photo for us too. Cheers!


    Heather D.Heather D.Kenzai Member
    over 1 year ago

    Sculpting is making physios happy around the world as I’ve just finished a postpartum core rehab program and was told by the physio to focus on posterior chain next!


      Miranda Belle IsleMiranda Belle IsleKenzai Member
      Head Trainerover 1 year ago

      Bet Sculpt does wonders for the issues you've been having! Happy to be training with you.


        Nidhi S.Nidhi S.Kenzai Member
        over 1 year ago

        All the best, James. You are right - got to roll and keep the focus.


          Watson J.Watson J.Kenzai Member
          over 1 year ago

          Hey James

          Get after it

          Go Team go


            Jess SwarbreckJess SwarbreckKenzai Member
            Trainerover 1 year ago

            Good luck, James! Great to be training with you.


              Jane R.Jane R.Kenzai Member
              over 1 year ago

              That’s the spirit. Hope the sculpt is making a positive difference


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