James D.

James D.

Kenzai Member

Day 1 - Good start

  • Aug 5th, 2019 at 10:13AM

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Looking forward to this Chisel.
Unlike other attempts I’m starting off pretty fit (for me!) at around 78kg (was 89kg in Feb) and having down a months skiing. Body fat around 18.2% so it’ll be interesting what happens. Nursing a few niggles so going to have to be careful on the ‘inverted back’ stuff, but can swap out things and manage. Excited to nail this. Only 42 days till mid-Sept. Going to be a good one with the right focus :-)
In Bali for the first morning and had a good avo smash to kick start the diet. Going to surf for an hour and get my arse kicked (I’m a Noob!). Tokyo tomorrow.

 
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3 comments

Kathleen C.Kathleen C.Kenzai Member
over 1 year ago

Chisel is a great progam and you are positioned to do really well with it. Enjoy.


    Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
    Trainerover 1 year ago

    Sounds like you are in a great place with your fitness. I'm looking forward to seeing where you take this! Get a starting photo up and you are all set! Welcome on board James!


      Michael K.Michael K.Kenzai Member
      over 1 year ago

      Nicely done. Need to get lean like you. 15 pounds of fat to lose over next year.


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        Dec 3rd, 2019

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