James D.

James D.

Kenzai Member

Day 41 - Limping across the finish

  • Sep 14th, 2019 at 6:55PM

injured my Achillies two weeks ago and unfortunately put a bit of a break on finishing strong! diet has been pretty good but missed 10 of the last 12 exercises. cest la vie unfortunately. feeling good though and resting the ankle.

 
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2 comments

Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
Trainerover 1 year ago

I'm so glad you slowed it down. Achilles injuries are no joke.You did the right thing skipping those exercises. You're looking good James, which is likey a testament to your diet diligence!


    Kathleen C.Kathleen C.Kenzai Member
    over 1 year ago

    Sounds miserable and definitely not something you want to exacerbate. Chisel will be waiting for you for a future go round.


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      Dec 3rd, 2019

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