James D.

James D.

Kenzai Member
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Love Running! 

  • Jul 30th, 2018 at 7:04PM

Well that's maybe stretching the truth a little...but really enjoyed the programme and everything it taught me about running. Definitely makes pounding the streets a little easier and more enjoyable.

My only regret is I really need to commit to 100% of the programme. Ski training took priority over running mid-way through and I never really recovered as the distances crept up. Diet also suffered. However, I'll take the wins and the fact I enjoy running more than when I started the course is good enough progress for me.

 
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1 comment

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderalmost 3 years ago

That's what it's all about James, not being the fastest or most endurant, but adding running into your repertoire of activities safely and sustainably. Knowing how to run safely and intelligently is a lifelong gift you've given yourself. Be sure to pull out your new running skill once or twice a month to keep it sharp! Congratulations and COMPLETE!


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